Name: DYI Improv Safety Toolkit - workshop by Mayumi Hikida
SKU: 871
Availability: InStock

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DYI Improv Safety Toolkit – workshop by Mayumi Hikida

Pierwotna cena wynosiła: 189,00 zł.Aktualna cena wynosi: 149,00 zł.

Kategoria: Warsztaty

Opis

Opis

„You’re responsible adults; you have to look after yourselves”, says your improv teacher or group leader.

Then, something uncomfortable happens.

You know you should speak up or leave the scene/room — ugh, why is it so difficult to do so?

𝐋𝐞𝐭’𝐬 𝐦𝐚𝐤𝐞 𝐢𝐭 𝐞𝐚𝐬𝐢𝐞𝐫 𝐟𝐨𝐫 𝐲𝐨𝐮!

In this workshop, you’ll learn:

how to prepare yourself (𝐬𝐞𝐥𝐟-𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬)

respond to stressful situations (𝗮𝗱𝘃𝗼𝗰𝗮𝗰𝘆)

care for yourself when affected (𝐬𝐞𝐥𝐟-𝐜𝐚𝐫𝐞)

The exercises are conducted using a trauma-informed approach in an inclusive environment.

Your sensitivity is a gift, and a gift comes with a responsibility. With the tools shared during the workshop, you’ll feel much more comfortable and confident as an improviser.

𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐄 𝐓𝐑𝐀𝐈𝐍𝐄𝐑

𝑴𝒂𝒚𝒖𝒎𝒊 𝑯𝒊𝒌𝒊𝒅𝒂 – Japanese improviser and Certified Mental Health Coordinator in Vienna, Austria. With her expertise at the intersection of mental health and improv, she conducts workshops drawing on practice from those areas to empower people. Mayumi also served as an Assistant Organiser and Safety Officer for improv communities in Melbourne (AUS) and Vienna.

As a performer, Mayumi was cast in shows at JO! International Improv Festival (2024) and Sofia International Improv Festival (2024). She is a facilitator of an improv troupe in Vienna and is known for hosting fun and welcoming jams.

𝐎𝐑𝐆𝐀𝐍𝐈𝐙𝐀𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎

Date: 20.05.2025, 17:00-20:00