{"id":899,"date":"2025-05-09T09:29:06","date_gmt":"2025-05-09T09:29:06","guid":{"rendered":"https:\/\/trajektoria.net\/?page_id=899"},"modified":"2025-05-09T09:29:29","modified_gmt":"2025-05-09T09:29:29","slug":"autoprezentacja","status":"publish","type":"page","link":"https:\/\/trajektoria.net\/en\/autoprezentacja\/","title":{"rendered":"Self-presentation"},"content":{"rendered":"<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1080\" data-id=\"900\" src=\"https:\/\/trajektoria.net\/wp-content\/uploads\/2025\/05\/Formatka-rzeczy-8.png\" alt=\"\" class=\"wp-image-900\" srcset=\"https:\/\/trajektoria.net\/wp-content\/uploads\/2025\/05\/Formatka-rzeczy-8.png 1920w, https:\/\/trajektoria.net\/wp-content\/uploads\/2025\/05\/Formatka-rzeczy-8-300x169.png 300w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instructor<\/strong>: Mateusz Barczyk<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Self-presentation is not the art of pretending \u2014 it\u2019s the ability to be yourself in the presence of others. During individual sessions, we work on how to speak, stand, breathe, and respond in a way that makes your message clear, authentic, and consistent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These sessions are for those who want to speak with more confidence, present themselves with ease and authenticity \u2014 whether it\u2019s for a job interview, a public speech, a video recording, or everyday interactions with others.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We practice conscious message-building: working with voice, body, space, and tension. We uncover the automatic patterns and habits that hinder communication and explore new approaches \u2014 rooted in mindfulness, ease, and a strong sense of self-worth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The sessions are tailored to your needs and goals. We work in an atmosphere of trust and kindness. There\u2019s no need to play a role here \u2013 it\u2019s enough to simply be and be willing to take action.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Place<\/strong>:\u00a0<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>City center of Katowice or in Nikiszowiec (depending on availability).<\/li>\n\n\n\n<li>In justified cases, the session can take place at a location specified by the client.<\/li>\n\n\n\n<li>Online<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Prowadz\u0105cy: Mateusz Barczyk Autoprezentacja to nie sztuka udawania \u2014 to umiej\u0119tno\u015b\u0107 bycia sob\u0105 w obecno\u015bci innych. Podczas indywidualnych zaj\u0119\u0107 pracujemy nad tym, jak m\u00f3wi\u0107, sta\u0107, oddycha\u0107 i reagowa\u0107 tak, by komunikat by\u0142 sp\u00f3jny, autentyczny i czytelny. To spotkania dla tych, kt\u00f3rzy chc\u0105 m\u00f3wi\u0107 z wi\u0119ksz\u0105 pewno\u015bci\u0105 siebie, prezentowa\u0107 si\u0119 z lekko\u015bci\u0105 i w zgodzie ze [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-899","page","type-page","status-publish","hentry","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Autoprezentacja - Trajektoria<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trajektoria.net\/en\/autoprezentacja\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Autoprezentacja - Trajektoria\" \/>\n<meta property=\"og:description\" content=\"Prowadz\u0105cy: Mateusz Barczyk Autoprezentacja to nie sztuka udawania \u2014 to umiej\u0119tno\u015b\u0107 bycia sob\u0105 w obecno\u015bci innych. 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