{"id":888,"date":"2025-05-09T08:57:53","date_gmt":"2025-05-09T08:57:53","guid":{"rendered":"https:\/\/trajektoria.net\/?page_id=888"},"modified":"2025-05-09T08:57:56","modified_gmt":"2025-05-09T08:57:56","slug":"ruchowe","status":"publish","type":"page","link":"https:\/\/trajektoria.net\/en\/ruchowe\/","title":{"rendered":"Movement-based"},"content":{"rendered":"
\"\"<\/figure>\n\n\n\n

Instructor<\/strong>: Iga Kwintkiewicz<\/p>\n\n\n\n

The time and frequency of the sessions are tailored individually to the participant's needs. During the first meeting, the instructor carefully gets to know the person she is working with \u2014 their level of experience, comfort zones, and specific expectations.<\/p>\n\n\n\n

The offer is open to everyone, regardless of age or experience. Both regular sessions and one-time consultations are available \u2014 for example, if you need support with a specific issue.<\/p>\n\n\n\n

The instructor has experience working with children, adolescents, adults, and seniors, as well as with neurodiverse individuals. She has led movement, theatrical, and choreography-based sessions, adapting methods to the participants' abilities and goals.<\/p>\n\n\n\n

The focus is always on the comfort of the participant \u2014 whether it\u2019s preparing for art school exams, building self-confidence, or simply the need for creative expression in a safe space.<\/p>\n\n\n\n

If you feel that you want to develop, practice something specific, or try something new outside of group sessions \u2014 feel free to reach out.<\/p>\n\n\n\n

Place<\/strong>: The session can take place in a room in the center of Katowice, at a location specified by the client, or online (to be individually arranged with the instructor).<\/p>","protected":false},"excerpt":{"rendered":"

Prowadz\u0105ca: Iga Kwintkiewicz Czas i cz\u0119stotliwo\u015b\u0107 zaj\u0119\u0107 dostosowywane s\u0105 indywidualnie do potrzeb uczestnika. Podczas pierwszego spotkania prowadz\u0105ca z uwag\u0105 poznaje osob\u0119, z kt\u00f3r\u0105 pracuje \u2014 jej poziom zaawansowania, granice komfortu oraz konkretne oczekiwania. Oferta jest otwarta dla wszystkich, niezale\u017cnie od wieku czy do\u015bwiadczenia. Mo\u017cliwe s\u0105 zar\u00f3wno regularne spotkania, jak i jednorazowe konsultacje \u2014 na przyk\u0142ad […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-888","page","type-page","status-publish","hentry","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails"],"yoast_head":"\nRuchowe - Trajektoria<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trajektoria.net\/en\/ruchowe\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ruchowe - Trajektoria\" \/>\n<meta property=\"og:description\" content=\"Prowadz\u0105ca: Iga Kwintkiewicz Czas i cz\u0119stotliwo\u015b\u0107 zaj\u0119\u0107 dostosowywane s\u0105 indywidualnie do potrzeb uczestnika. 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